Tuesday, November 4, 2008

Barbeque Chicken and Black Bean Pizza

I made this for dinner tonight. Yummy! Jim found it in the WW web site's recipes. I should have taken a picture, but I was hungry...LOL
9pts per slice

Ingredients:

1/2 pound(s) uncooked boneless, skinless chicken breast, cubed
1/2 cup(s) barbecue sauce
16 oz pizza crust, pre-baked
1 1/2 cup(s) shredded reduced-fat Mexican-style cheese
7 1/2 oz canned black beans, drained and rinsed (half a 15 oz can)
1 small onion(s), red, finely chopped
1 tbsp cilantro, chopped

Directions:


Place rack in center of oven. Preheat to 450ºF.
Spray a nonstick skillet and stir-fry chicken over medium-high heat, about 10 minutes. Transfer chicken to medium-size bowl and toss with half barbecue sauce.
Place pizza crust on a baking sheet. Sprinkle with 3/4 cup cheese. Arrange chicken and black beans over crust; sprinkle with onion and cilantro. Drizzle with remaining barbecue sauce; add remaining 3/4 cup cheese.
Bake 10 minutes or until cheese bubbles. Cut into 6 large slices and serve immediately.

4 comments:

kittyconcerto.com said...

Sounds yummy. Can you send over a slice???

Amanda said...

Sounds great! And thanks for sharing the recipe, i will try making it.
I love your weight loss counter too!
hugs,
Amanda x

Tabitha said...

Oh Yummy ~ that sounds really great ~ I am hungry now ha ha !
love and hugs XXXX

April said...

That sounds so damn good!!!